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10 Minute Suppers

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Jo & Sparky, with the help of Aftab from Mint Indian and Bangladeshi Cuisine Restaurant in Yardley, have put together 3 simple meals you can make with your left over food in just 10 minutes!

Check out these videos and cook one tonight!

Jo Russell’s Turmeric Infused Mushroom Fried Rice

Sparkalicious Green Pepper, Onion, and Yummy Cheese Omelette

Jo & Sparky Super Simple Stir Fry

To win a meal for 2 at Mint Indian and Bangladeshi Cuisine Restaurant in Yardley click here

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